Boxing Fundamentals

A real boxing program, for real people. Have you ever wanted to learn boxing skills, but may have felt intimidated by the typical "fight club" atmosphere? Or perhaps you have previous fight experience and just want to recondition old skills? Then Boxing Fundamentals, taught by Coach Kenny is right for you!

Boxing Fundamentals has a specific focus and purpose: To teach people the basic skills and techniques needed to excel at boxing. Punch & Crunch incorporates the use of weights, targeted ab workouts and has fitness as it's primary objective. Yes, there is striking in both classes, but Boxing Fundamentals will further break down your form to ensure that you are maximizing your power.

NO! With Alpha Krav Maga Wisconsin's 1-4-All Pricing, you get full access to everything, including Boxing Fundamentals. The only thing that would be extra is private one-on-one training with Coach Kenny. We do offer the ability to train privately (without the need for a membership), subject to Coach Kenny's availability.

Anyone who is looking to get in shape, amp up their cardio conditioning, and/or learn proper boxing skills, in an ego-free environment. Although this class is designed with beginners in mind, it will not be without sweat. You will be pushing yourself and building you stamina with each and every class. 

Since you will be striking, you will need: Boxing glove (14-16oz), wrestling/boxing shoes (or any low-traction, indoor-only shoes), workout clothing, a mouthguard, proper hydration, a towel, and the desire to be the best you can be.

We welcome all boxers at all skill levels. If competition is in your heart, then Coach Kenny and the Alpha Krav Maga Wisconsin team has your back! We will provide you with the resources you need to be a become a successful competitor. In the end, we all want you to see you succeed and achieve your goals.